Events, Workshops & Retreats

Creative and inspired offerings from the Lotus Team to ignite your imagination and fire up your SPIRIT!

Jan19

7:00 - 8:00p

  • BK

Soul Sweat: House Party – 70’s Music

For this week’s House Party, climb aboard the Lotus TIME MACHINE!  Join Mary Dana for an epic evening where your mat becomes a magic carpet and you’ll do the time warp back to the 70’s where rock ruled and freedom vibeZ were High! Nap your bandana and bell bottoms and soul train your way BK!

Free for unlimited members/ $24 drop-in

Mary Dana Abbott

Jan26

7:00 - 8:00p

  • BK

SOUL SWEAT:House Party – AFRICAN HEAT

Our pumped up Lotus Flow class with a different theme or musical genre every week.  Expect good music, teacher mash-ups, and high vibes!

Heat up with an African inspired Soul Sweat flow with a LIVE Drummer.

Free for Unlimited Members/ $24 drop-in rate

Amanda Valdes-Mosier

Jan27

2:30 - 4:30p

  • BK

Reiki and Restorative : REJUVENATE

Sink deep into the body, mind and heart with the healing practices of meditation, reiki and restorative yoga. Meditation allows you to empty your mind and land in the moment as it is. Reiki is very soft healing touch intended to melt the body and allow energy to flow though stuck spaces.

This workshop will start with gentle stretching to open the body better preparing you for the restorative practice and act of receiving. Reiki will be offered throughout your state of rejuvenation. We will begin and end with a heart centric meditation leaving you grounded, centered in clarity and completely open!

$35 in Advance/ $40 at the Door

No late entry after 10 minutes/ 48hr Cancellation policy

Jes Allen

Feb17

2:30 - 4:30p

  • NYC

Monthly Meditation Meet-up: Drawing Workshop

Long before yoga and seated meditation found me I was drawing. Drawing has been the constant way I have returned home, to myself. It is in essence a single pointed concentration meditation opening up the world of the subconscious mind.

Meditation is a vital way for us to stay calm and connected amidst life’s inevitable chaos. There is no one way or right way to find stillness in the mind.

In this workshop we’ll use drawing, coloring and pattern repetition to serve as a single point concentration meditation. This creative meditation will help you find stillness and allow the subconscious to surface! We will begin with a class flowing deep into the hips; the space of the second chakra to awaken your creativity. then you settle in to create, rest, reflect and record.

Please bring a notebook or journal to write in.

*Pens, markers, colored pencils and paper will be provided.

$35 in Advance/ $40 at the Door

Jes Allen