COME MOVE LIKE YOURSELF!
Lotus Flow™ is an uplifting, innovative and soulful journey — a practice steeped in the timeless traditions of yoga, infused with music and spiced with divine inspiration.
We offer classes at all levels, whether you are new to yoga or looking to amplify your practice
This is a seated meditation class with mantra, mudra and a sacred space to sit comfortably, breathe freely, and just BE! ALL LEVELS
This flow begins with the long, deep holds of yin, lengthening the body’s connective tissue to enhance flexibility in the joints, followed by a spacious, all-level lotus flow. ALL LEVELS
Personal attention, modifications, and use of props make this class perfect for both beginners and seasoned practitioners seeking more knowledge and precision! BEGINNERS
FREE class taught by Laughing Lotus’ 200hr Teacher Training Graduates. ALL LEVELS
Restorative yoga will soothe your mind and melt your body. Incorporate blankets, blocks, bolsters, and eye pillows into your yoga practice for the ultimate R&R. BEGINNERS/ALL LEVELS
Our pumped UP Lotus Flow with bumpin’ beat, a big sweat and the coolest cooldown. INTERMEDIATE
Get all the #lotuslove in 60 minutes ALL LEVELS
Lotus Flow yoga is a celebration of inspired movement, conscious breathing, and vibrant music to create an experience of Transformation. INTERMEDIATE