Classes

COME MOVE LIKE YOURSELF! 

Lotus Flow™ is an uplifting, innovative and soulful journey — a practice steeped in the timeless traditions of yoga, infused with music and spiced with divine inspiration.

We offer classes at all levels, whether you are new to yoga or looking to amplify your practice

VIEW SCHEDULE / BOOK CLASSES

Level 1

Sacred Space: Guided Meditation

This is a seated meditation class with mantra, mudra and a sacred space to sit comfortably, breathe freely, and just BE! ALL LEVELS

Read More

YIN Flow

This flow begins with the long, deep holds of yin, lengthening the body’s connective tissue to enhance flexibility in the joints, followed by a spacious, all-level lotus flow. ALL LEVELS

Read More

Basic Flow

Personal attention, modifications, and use of props make this class perfect for both beginners and seasoned practitioners seeking more knowledge and precision!  BEGINNERS

Read More

COMMUNITY CLASS

FREE class taught by Laughing Lotus’ 200hr Teacher Training Graduates. ALL LEVELS

Read More

RESTORATIVE YOGA

Restorative yoga will soothe your mind and melt your body. Incorporate blankets, blocks, bolsters, and eye pillows into your yoga practice for the ultimate R&R. BEGINNERS/ALL LEVELS

Read More

Level 2

SOUL SWEAT

Our pumped UP Lotus Flow with bumpin’ beat, a big sweat and the coolest cooldown.  INTERMEDIATE

Read More

Lotus Hour

Get all the #lotuslove in 60 minutes  ALL LEVELS

Read More

Level 3

Lotus Flow

Lotus Flow yoga is a celebration of inspired movement, conscious breathing, and vibrant music to create an experience of Transformation. INTERMEDIATE

Read More